Ingredients:
1 cup chopped broccoli
1/3 cup chopped onion
2 cloves garlic, finely chopped
1 carrot, cut into very thin strips
3T olive oil
2 cups cute-up cooked chicken or turkey
1 teaspoon salt
4 medium tomatoes
4 cups hot cooked pasta (wheels, bowtie, shells)
1/3 fresh grated Parmesan cheese
2T snipped parsley
Directions:
Cook and stir broccoli, onion, garlic and carrot in oil in 10 inch skillet over medium heat until broccoli is crisp tender, about 10 minutes. Stir in chicken, tomatoes and salt; heat just until chicken is hot, about 3 minutes. Spoon chicken mixture over cooked pasta; sprinkle with cheese and parsley.
6 servings; 290 calories per serving.
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